The Fresh Express 30-Day Salad Swap lets you recreate the flavors of your favorite higher calorie foods, like cheesy pizza and creamy pasta, in lower calorie salads. Swap one meal a day for a month and you’ll not only feel better, you’ll earn money-saving coupons all along the way.
You may have heard of the eat this not that diet… the Fresh Express 30 Day Salad swap is kind that same idea. You sign up here, you can download an app for your phone, or you can just use the web app to find recipes for food you are craving but with less calories and with more nutrition. They even have a calorie, weight and exercise tracker. And if you are coupon savvy, you can enter purchase codes to earn money saving coupons!
Friday night is pasta night here. You can see our control center calendar with what we eat each night for easy meal planning here.
But this Friday night, we used the Fresh Express 30 Day Salad swap to find a yummy new recipe. Instead of Chicken Parmesan I swapped to make Parmigiano Reggiano-Crusted Chicken. The recipe used whole wheat pasta, and Fresh Express Baby Spinach to make what normally would be a unhealthy calorie buster meal to something that a Mom can feel good feeding her family. This will now be our go to recipe for pasta in this house. Even when we make it without chicken, I will now try to always toss in Fresh Express Baby Spinach (really can’t believe I have never tried that before.) Pasta night just got healthy.
The next one I want to make is the Spring Mix with Grilled Cheese Croutons! You still get the yummy goodness of a grilled cheese with 500 less calories. Can you say yum!!!
Get inspired to eat healthy.
Learn More Online
About Fresh Express
- In 1989, Fresh Express created the very first ready-to-eat, packaged garden salad available in grocery stores nationwide. Today, Fresh Express is the market leader in delivering great-tasting, nutritious, fresh salads to health-conscious people. The brand has an unrivaled selection of fresh salad mixes, complete kits, and wholesome, organic products. But whichever variety of Fresh Express you choose, rest assured you’ll be getting the freshest, best tasting salad you can find.
- Fresh Express salads are thoroughly washed, rinsed, and gently dried, then sealed in patented “Keep-Crisp®” breathable bags to keep their just-picked freshness, without preservatives.
- Fresh Express has a wide variety of products, including refreshing mixes and ready-to-eat Kits. They also have a special USDA-Certified Organic line.
I received this product for free from the sponsor of the Moms MeetSM program, May Media Group LLC, who received it directly from the manufacturer. As a Moms MeetSM blogger, I agreed to use this product and post my opinion on my blog. My opinions do not necessarily reflect the opinions of May Media Group LLC. or the manufacturer of the product.